Fresh Fruits & Vegetables
Adding a variety of fresh fruits and vegetables to ordinary daily life.
Health is essential for happiness
We need health to live happily. Living long and healthy is everyone’s wish, and health cannot be bought with money.
We strive for health by exercising regularly, eating good food, getting quality sleep, and abstaining from smoking and drinking.
However, putting this into practice is not easy.
Why do our diseases keep increasing?
Why do our diseases continue to increase even as medical and scientific technologies advance daily? It’s because of our eating habits. The food we eat and drink needs to go through metabolic processes such as digestion, breakdown, and synthesis in our bodies to have beneficial effects for us to live long and healthy lives.
However, if these metabolic processes are not smooth, bad components like antioxidants accumulate in our bodies, and as these bad components continue to build up, they become the cause of diseases such as cancer and vascular diseases.
“’KEY nutrients” in our body are the answer
“KEY nutrients” are essential to prevent the accumulation of bad components in our bodies and to facilitate metabolic processes
Enzymes
Components that aid metabolism and physical activity, essential for maintaining life.
The word “phytochemical” is a combination of “phyto,” which means plant in Greek, and “chemical” in English. These are substances plants produce to protect themselves. Among thousands of different phytochemicals include lutein and glutathione, popular substances found in many supplements we take.
And yes, fruits and vegetables are the most abundant sources of phytochemicals.
Phytochemicals
Components that aid metabolism and physical activity, essential for maintaining life.
Vitamins, minerals
Nutrients essential for growth, development, metabolism, and maintaining health.
Water-soluble dietary fiber
Dietary fiber that dissolves well in water and helps reduce blood sugar, blood cholesterol, and eliminate harmful substances.
Foods rich in “KEY nutrients” are fruits and vegetables!
Variety
Each color of fruits and vegetables has different components, so we need to consume them in a balanced way.Fresh
Most “KEY nutrients” are sensitive to heat, so they need to be eaten fresh to be properly absorbed.The easiest way to consume a variety of fruits and vegetables raw and in a balanced way is Hurom.
Large quantities and various types of produce in one juice.
Preserves heat-sensitive nutrients without heating.
Retains nutrients from seeds and peels often discarded.
Rich in water-soluble fiber for faster absorption!
