{"version":"1.0","provider_name":"Hurom","provider_url":"https:\/\/www.hurom-europe.cz\/cs\/","author_name":"artistsweb","author_url":"https:\/\/www.hurom-europe.cz\/cs\/author\/artistsweb\/","title":"Lukas Podolski - Hurom Ambasador","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fTIj35Fyio\"><a href=\"https:\/\/www.hurom-europe.cz\/cs\/ambassadors\/lukas-podolski\/\">Lukas Podolski<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hurom-europe.cz\/cs\/ambassadors\/lukas-podolski\/embed\/#?secret=fTIj35Fyio\" width=\"600\" height=\"338\" title=\"&#8222;Lukas Podolski&#8220; &#8212; Hurom\" data-secret=\"fTIj35Fyio\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hurom-europe.cz\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/d4xee7r3rwjuw.cloudfront.net\/wp-content\/uploads\/Image06_01-scaled-e1748246234667.jpg","thumbnail_width":2560,"thumbnail_height":1439,"description":"Lukas Podolski, sv\u011btov\u011b uzn\u00e1van\u00fd fotbalista, si v\u00fdznam zdrav\u00ed a spr\u00e1vn\u00e9 v\u00fd\u017eivy uv\u011bdomil u\u017e v mlad\u00e9m v\u011bku, kdy za\u010dal hr\u00e1t profesion\u00e1ln\u00ed fotbal. Pomohl N\u011bmecku vyhr\u00e1t Mistrovstv\u00ed sv\u011bta ve fotbale v roce 2014 a b\u011bhem sv\u00e9 kari\u00e9ry hr\u00e1l v N\u011bmecku, Anglii, It\u00e1lii a Japonsku a\u017e do sv\u00e9ho odchodu do d\u016fchodu v \u0159\u00edjnu 2024. Sna\u017e\u00ed se stravovat kvalitn\u011b a db\u00e1t na nutri\u010dn\u011b vyv\u00e1\u017eenou stravu. Vedle fyzick\u00e9 a psychick\u00e9 p\u0159\u00edpravy v\u011b\u0159\u00ed, \u017ee kl\u00ed\u010dem ke zdrav\u00ed je i konzumace \u010derstv\u00fdch ovocn\u00fdch a zeleninov\u00fdch \u0161\u0165\u00e1v. To je podle n\u011bj z\u00e1sadn\u00ed pro dobr\u00fd v\u00fdkon."}